“Do it,” I sputter. “Come on.” My eyes sting of sweat, my heart pounds in my ears and my lungs scream at me. I want to give up. I want to stop pedaling, stop climbing this steep rocky trail. I want to throw my bike aside and walk up, or better yet, forget this whole endeavor and go home. “Just 10 more seconds,” I think, bargaining with myself. The crest of the hill is in sight. I’m nearly there. Through gasps and gulps, I grit my teeth and practically growl, “DO it.”
Just when I think I can take no more, I reach the top. I’m doing it. I’ve done it. At last, sweet relief: I’m over the hill. I can let gravity do the work from here. Now, I just have to keep my balance and savor the adrenaline rush as the wind cools my face and the landscape rushes past me.
Like many women, I delight in challenging myself physically and mentally with mountain biking. It’s a thrilling way to explore nature, build confidence and be more active. But undertaking it can be intimidating at first, especially since it’s still a fairly male-dominated sport. It’s intimidating, but not impossible. Luckily, there are multitudes of women who want to help. Continue reading